Fight Against Obesity

Weight Problems Are One of the Most Telling Stress Symptoms

Posted on: October 21, 2010 by admin

Is a Weight Problem One of the Most Telling Stress Symptoms?

Some people just suffer from never-ending stress. It’s just the way they are. Of all the troubling symptoms that stress can be responsible for, making you put on weight and aging you quicker have to be the most difficult to cope with. If you are always feeling the stress of life’s challenges, and you find that all you can expect to see at the end of the tunnel are more distressing situations, your body experiences this as much as you do. And it reacts by taking up your muscle, eating it up and using the raw materials contained in there to add extra sugar in your blood. When this happens, insulin, which happens to be a fat- storing hormone too, in addition to being the one that helps digest sugar, rushes to filter out all the blood sugar it sees to turn it into a love handle. And of course, with very little sugar left in your blood, you’ll feel hunger pangs. See how weight is one of the clearest stress symptoms out there now?

There are other stress symptoms that you can have measured in a the blood test that can make it difficult for you to lose weight too. A sressful life can make your body resistant to the effects of insulin and leptin. Leptin is a hormone gets you to stop feeling hungry when you’ve had enough to eat. See where this is heading? When your body becomes resistant to leptin because of stress, you never know when to stop eating. The entire effect of stress contributes to helping you pack those pounds around your waist and it makes it difficult for you to burn them off.

There are other weight-related symptoms that point to a stressful lifestyle too. Testosterone and DHEA are two hormones that help you burn off fat, that help you build muscle and give you a great sex drive. A blood test can show you how healthy your body’s levels are of these hormones. Low levels can be stress symptoms you need to pay attention to. When your body’s supply of these hormones sink, it shows that your body is no longer paying as much attention as it should to the production of these hormones. It’s completely preoccupied with producing hormones like cortisol that your body needs to deal with a stressful lifestyle.

Fatigue, depression, PMS and immune dysfunction are all stress symptoms. Rather, these are symptoms of stress that has gotten out of hand for far too long. When it comes to this, no matter how much you exercise, there’ll be just no way you can lose weight without paying attention to your stressful lifestyle first. In fact, your body will slow down your metabolism when you do that, and make you even fatter. The message is clear – distress! It’s the only thing that can help you lose those pounds.

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